Advanced Coaching Weekend with Craig McLachlan (surf only)

Itinerary

Saturday

• 8am: Equipment, board set-up & meet Craig and the coaches
• 8:30am: Warm-up & goal setting
• 9am: Surf session, water time
• 10:15am: Snack/Hydrate
• 10.30am: Video analysis & surf theory with Craig
• 1pm: Surf session, water time
• 2.30am Post session refeed
• 4pm Talk/Q&A and further analysis with Craig
• 7pm: Group dinner (optional extra)

Sunday

• 8:15am: Equipment
• 8:30am: Warm-up & thought for the session
• 9am: Surf session, water time
• 10:30am: Video analysis & surf theory (bring snacks)
• 1pm: Surf session, water time
• 2.30pm: Depart

What to bring

Remember to pack your swimsuit and towel. Wetsuits are provided, but feel free to bring your own.

Notes

• The Saturday group meal is an optional extra. For other meals, you can use the well-equipped kitchen in the lodge or visit our waterfront café/bar, which is open from 8am to 10pm.
• Places are limited for this weekend.